nov 11, 2015

My pregnancy, my nutrition

It’s evident to say that, during pregnancy, a woman must take extra care of her diet, since her newborn’s life depends in the good nutrition the mother gets. However, there is the false belief that the more you eat, the healthier the baby will be. Pregnant women have to eat enough to sustain a small life, that’s true, but above all they have to eat in variety and in quality. Both of these are the golden rule that should always be present in the diet of a pregnant woman.

nov 07, 2015

Joint Pain.

Joint or articular pain can be caused by many types of injuries or afflictions and, no matter the cause they can be very uncomfortable.

This kind of pain is usually a symptoms of a rheumatoid disease (articular tissue), although it can also occur due to accidents or sports